A diet is something you start and stop, a healthy lifestyle is a choice….
He that never eats too much, will never be lazy - Benjamin Franklin Ok almost done reading Poor Richards Almanack, great little book Tool Box diet
Here is one of my favorite diet tips - Finish what you started! Tool Box Diet - a better way to live.
Need motivation? I get motivated by watching others jogging. When I see someone running out of breath & sweating, wow, I just want to GO! It Motivates ME..